{"id":4292,"date":"2018-02-14T00:47:44","date_gmt":"2018-02-14T00:47:44","guid":{"rendered":"https:\/\/www.transformexrehab.com.au\/?page_id=4292"},"modified":"2020-05-27T05:24:35","modified_gmt":"2020-05-27T05:24:35","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.transformexrehab.com.au\/?page_id=4292","title":{"rendered":"Personal Training"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243; background_color=&#8221;#000000&#8243; _builder_version=&#8221;3.0.89&#8243; background_image=&#8221;https:\/\/www.transformexrehab.com.au\/wp-content\/uploads\/2018\/02\/bigstock-Lower-Body-At-Legs-Part-Of-Fit-214124500-1.jpg&#8221; parallax=&#8221;on&#8221;][et_pb_row background_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;3.0.89&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blurb title=&#8221;Personal Training &#8221; _builder_version=&#8221;3.0.89&#8243; header_level=&#8221;h1&#8243; header_font=&#8221;|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_letter_spacing=&#8221;1px&#8221; body_font_size=&#8221;18px&#8221; body_text_color=&#8221;#000000&#8243; background_color=&#8221;rgba(255,255,255,0.75)&#8221; custom_margin=&#8221;20px|150px||150px&#8221; custom_padding=&#8221;10px|||&#8221; url_new_window=&#8221;off&#8221; use_icon=&#8221;off&#8221; use_circle=&#8221;off&#8221; use_circle_border=&#8221;off&#8221; icon_placement=&#8221;top&#8221; use_icon_font_size=&#8221;off&#8221; background_layout=&#8221;light&#8221;]<\/p>\n<p style=\"text-align: left;\">Transformative Exercise Rehabilitation provides personal training in the privacy of your own home, outdoors at your preferred location in Cairns, or at your local Anytime Fitness Gym Club.<\/p>\n<p style=\"text-align: left;\">Sessions are tailored to your personal fitness goals and designed to provide you with maximum benefits in the shortest timeframe. To see great results, book in for a minimum of 2 sessions weekly. Muliple session discount packages are available.<\/p>\n<p style=\"text-align: left;\"><strong>Session prices:<\/strong><\/p>\n<p style=\"text-align: left;\">$120 for 60 minutes<\/p>\n<p style=\"text-align: left;\">$95 for 45 minutes<\/p>\n<p>$80 for 30 minutes<\/p>\n<p>Packages are available, please email for pricing.<\/p>\n<p style=\"text-align: left;\">Personal training sessions and packages can be shared by two people. Package sessions must be used within 12 weeks of purchase.<\/p>\n<p style=\"text-align: left;\">&#8211; Gym sessions<\/p>\n<p style=\"text-align: left;\">&#8211; Bootcamp<\/p>\n<p style=\"text-align: left;\">&#8211; HIIT<\/p>\n<p style=\"text-align: left;\">&#8211; Yoga<\/p>\n<p>Please complete a Prescreen Questionnaire <a href=\"https:\/\/www.transformexrehab.com.au\/?page_id=49\">here<\/a><\/p>\n<p>Contact Us <a href=\"https:\/\/www.transformexrehab.com.au\/?page_id=55\">here<\/a><\/p>\n<p style=\"text-align: center;\"><strong>Clinical Personal Training<\/strong><\/p>\n<p>For clients with injuries or chronic disease.<\/p>\n<p>Clinical clients can purchase personal training packages if they prefer to complete their program under supervision.<\/p>\n<p>Some sessions may be eligible for Medicare rebates, and all sessions are eligible for health Care Fund rebates, which vary depending on your fund.<\/p>\n<p>To qualify, you must first complete an initial consultation and physical assessment.<\/p>\n<p>To book your initial consultation please contact us <a href=\"https:\/\/www.transformexrehab.com.au\/?page_id=55\">here<\/a><\/p>\n<p>Please also complete a Prescreen Questionnaire <a href=\"https:\/\/www.transformexrehab.com.au\/?page_id=49\">here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;Footer main background&#8221; background_color=&#8221;rgba(46,46,46,0.82)&#8221; _builder_version=&#8221;3.0.89&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;#000000&#8243; background_color_gradient_end=&#8221;#283a4e&#8221; custom_padding=&#8221;0px||0px|&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_blur=&#8221;50px&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;on&#8221; global_module=&#8221;4118&#8243;][et_pb_row global_parent=&#8221;4118&#8243; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1500px&#8221; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; custom_padding=&#8221;50px||50px|&#8221; make_equal=&#8221;on&#8221; parallax_method_1=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; parallax_method_3=&#8221;off&#8221; _builder_version=&#8221;3.0.89&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_4&#8243;][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro|on|||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;rgba(0,0,0,0.56)&#8221; text_line_height=&#8221;1.4em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; border_color_all=&#8221;#ffffff&#8221; border_style_all=&#8221;solid&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>OUR DETAILS<\/p>\n<p>[\/et_pb_text][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro||||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;1em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; border_color_all=&#8221;#ffffff&#8221; border_style_all=&#8221;solid&#8221; custom_padding=&#8221;12px|||39px&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p style=\"text-align: left;\">Telephone: 0400 754 287<\/p>\n<p style=\"text-align: left;\">Fax: 07 40279460<\/p>\n<p style=\"text-align: left;\">Mobile Service Cairns &amp; Cairns Area<\/p>\n<p style=\"text-align: left;\">Anytime Fitness Gyms (by appointment)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro|on|||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;rgba(0,0,0,0.56)&#8221; text_line_height=&#8221;1.4em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; border_color_all=&#8221;#ffffff&#8221; border_style_all=&#8221;solid&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>ABOUT US<\/p>\n<p>[\/et_pb_text][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro||||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;2.2em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; border_color_all=&#8221;#ffffff&#8221; border_style_all=&#8221;solid&#8221; custom_padding=&#8221;0px|||120px&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=46\">Our Team<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=66\">News Feed<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=4023\">Privacy Policy<\/a><\/span><br \/>\n<span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=4025\">Website Terms &amp; Conditions<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro|on|||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;rgba(102,102,102,0)&#8221; text_line_height=&#8221;1.4em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>ABOUT US<\/p>\n<p>[\/et_pb_text][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro||||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;#ffffff&#8221; text_line_height=&#8221;2.2em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||100px&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=4021\">Links<\/a><\/span><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=55\">Contact Us<\/a><br \/>\n<span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.transformexrehab.com.au\/?page_id=4230\">FAQ&#8217;s<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_text global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.89&#8243; text_font=&#8221;Source Sans Pro|on|||&#8221; text_font_size=&#8221;18&#8243; text_text_color=&#8221;rgba(0,0,0,0.56)&#8221; text_line_height=&#8221;1.4em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>FOLLOW US<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow global_parent=&#8221;4118&#8243; url_new_window=&#8221;off&#8221; _builder_version=&#8221;3.0.89&#8243; border_radii=&#8221;on|100%|100%|100%|100%&#8221; custom_padding=&#8221;|||43px&#8221; link_shape=&#8221;circle&#8221;]<\/p>\n<p>[et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/TransformExRehab\/&#8221; _builder_version=&#8221;3.0.89&#8243; background_color=&#8221;#3b5998&#8243; bg_color=&#8221;#3b5998&#8243; link_shape=&#8221;circle&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;off&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/TransformXRehab&#8221; _builder_version=&#8221;3.0.89&#8243; background_color=&#8221;#00aced&#8221; bg_color=&#8221;#00aced&#8221; link_shape=&#8221;circle&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;off&#8221;]Twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/transformexrehab\/&#8221; _builder_version=&#8221;3.0.89&#8243; background_color=&#8221;#517fa4&#8243; link_shape=&#8221;circle&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;off&#8221;]instagram[\/et_pb_social_media_follow_network]<\/p>\n<p>[\/et_pb_social_media_follow][et_pb_divider global_parent=&#8221;4118&#8243; height=&#8221;10&#8243; disabled_on=&#8221;on|on&#8221; _builder_version=&#8221;3.0.47&#8243; hide_on_mobile=&#8221;on&#8221; \/][et_pb_image global_parent=&#8221;4118&#8243; src=&#8221;https:\/\/www.transformexrehab.com.au\/wp-content\/uploads\/2018\/02\/ESSA-Member_Colour.png&#8221; _builder_version=&#8221;3.0.89&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;45%&#8221; module_alignment=&#8221;left&#8221; \/][\/et_pb_column][\/et_pb_row][et_pb_row global_parent=&#8221;4118&#8243; _builder_version=&#8221;3.0.47&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text global_parent=&#8221;4118&#8243; background_layout=&#8221;dark&#8221; _builder_version=&#8221;3.0.89&#8243;]<\/p>\n<h5 style=\"text-align: center;\">Copyright \u00a9 2018 Transformative Exercise Rehabilitation All Rights Reserved Website by iroridesign@live.com<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Transformative Exercise Rehabilitation provides personal training in the privacy of your own home, outdoors at your preferred location in Cairns, or at your local Anytime Fitness Gym Club. Sessions are tailored to your personal fitness goals and designed to provide you with maximum benefits in the shortest timeframe. To see great results, book in for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4292","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/pages\/4292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4292"}],"version-history":[{"count":40,"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/pages\/4292\/revisions"}],"predecessor-version":[{"id":4716,"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=\/wp\/v2\/pages\/4292\/revisions\/4716"}],"wp:attachment":[{"href":"https:\/\/www.transformexrehab.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}